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Transformational Wellness with Neli Merris
Discover Neli Merris' bespoke wellness experiences, specifically designed for the corporate environment. Our programs empower individuals to cultivate mental health, stress resilience, and overall well-being through sound healing, breathwork, and mindfulness practices.
This portfolio showcases corporate-focused offerings crafted to restore balance, foster meaningful transformation, and enhance mental well-being within your organization.
Cultivating Resilience: Mindfulness & Stress Reduction
Integrate evidence-based mindful practices to foster mental health wellbeing and stress resilience within your organization.
Fostering Connection & Psychological Safety
Implement practices that create a safe space for authentic communication, build stronger team bonds, and foster overall mental health wellbeing.
Strengthening Team Cohesion
Develop deeper understanding and collaboration among colleagues through shared mindful experiences.
Boosting Focus & Innovation
Unleash innovative thinking and fresh perspectives by enhancing mental clarity and reducing distractions.
Enhancing Emotional Regulation
Support healthy emotional expression, improve responses to workplace challenges and stress, and promote overall mental health wellbeing.
Meet Neli Merris
With over 15 years of experience in the wellness field, Neli Merris is a leading expert in corporate mental wellbeing and stress resilience, serving as a dedicated Mindset & Empowerment Coach and Public Speaker.
She specializes in guiding professionals and teams through emotional healing and mindset transformation, fostering deep inner alignment to enhance workplace well-being. Her unique approach integrates evidence-based mindset coaching with powerful modalities such as sound healing, breathwork, and guided mindfulness practices, specifically designed to build stress resilience, improve mental clarity, and promote overall mental health wellbeing in corporate environments.
Through tailored corporate workshops, executive coaching programs, and engaging group sessions, Neli creates impactful spaces where clarity, connection, and sustainable transformation unfold, empowering employees to thrive.
Wellness Services for Resilience and Mental Health Wellbeing
Sound & Breathwork
  • Stress-reducing Sound Healing Sessions
  • Guided Mindfulness Meditations
  • Breathwork for Focus & Calm
Mindset & Performance Coaching
  • Resilience & Mindset Coaching
  • Empowerment & Team Wellbeing Workshops
  • Mindfulness & Stress Management Talks
Corporate Wellbeing Retreat Programs
  • Customized Retreats for Teams
  • Immersive Stress Resilience Programs
  • Tailored Mindfulness Interventions
Sound Healing & Breathwork Meditation Sessions
Format
Private or group sessions incorporating a variety of resonant instruments, including Tibetan singing bowls, crystal bowls, gongs, and chimes, alongside guided breathwork practices. Delivered in-person only.
Benefits
Promotes nervous system regulation, supports emotional and mental health wellbeing, reduces physical tension, and enhances mental clarity, focus, and vitality.
Ideal For
Corporate stress reduction programs, enhancing team emotional and mental health resilience, and facilitating deep relaxation experiences for mental reset.
Mindset & Empowerment Workshops/Team Building
Interactive Coaching
Integrates evidence-based mindset techniques, breathwork, and guided reflection for enhanced emotional regulation, stress reduction, and mental health wellbeing.
Belief Transformation
Shifts limiting beliefs, strengthens resilience, and supports conscious decision-making for professional, personal growth, and mental health wellbeing.
Corporate Applications
Ideal for leadership development, team cohesion, stress management programs, and fostering overall employee mental health wellbeing initiatives.
Retreat Experiences & Immersions
Morning Practices
Mindful breathwork, gentle movement, and intention setting to begin the journey.
Midday Workshops
Mindset coaching and team building activities focused on mental health wellbeing and breakthrough moments.
Evening Sound Healing
Deep relaxation and integration through Sound Healing and gentle guidance.
Integration & Application
Reflection practices and tools for bringing insights back to the workplace, enhancing mental health wellbeing.
Create Your Own Wellness Experience
Design a bespoke wellness program tailored to your organization's specific needs, objectives, and team dynamics. Select from our flexible options to build an impactful journey.
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Step 1: Choose the Duration
  • 45-Minute Power Reset
  • 60-90 Minute Wellness Workshop
  • 2-Hour Interactive Experience
  • Half-Day Immersive Retreat
  • Full-Day Wellness Immersion
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Step 2: Choose Your Theme
Target common corporate objectives:
  • Wellness at Work
  • Stress Management
  • Emotional Intelligence
  • Growth Mindset
  • Mindful Productivity
  • Team Harmony
  • Mental Health Wellbeing
Custom themes are also available.
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Step 3: Choose Your Interactive Activities
Select 2-4 activities:
  • Sound Healing Meditation
  • Dynamic Team Building
  • Art-Based Practice
  • Interactive Presentation
  • Breath & Body Awareness
  • Reflective Journaling
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Step 4: Choose Your Desired Outcomes
Curate your experience to support:
  • Reduced Absenteeism & Burnout
  • Increased Focus & Clarity
  • Improved Emotional Regulation
  • Stronger Team Connection
  • Enhanced Creativity & Innovation
  • Sustainable Wellbeing Tools
Whether for small teams, leadership development, or company-wide activations, we partner with HR and management to co-create impactful, personalized solutions. Additional options include corporate retreats, yearly wellness calendars, and one-on-one executive coaching.
Service Delivery Options
In-Person Programs
Engage directly in Abu Dhabi, UAE, or at your global corporate events for powerful, hands-on wellness experiences, including specialized sound healing and immersive sessions.
Online Programs
Access comprehensive wellness support remotely, including live-streamed coaching, interactive workshops, guided meditations, and stress resilience talks, accessible from anywhere.
Hybrid Programs
Combine the best of both worlds with a flexible blend of in-person sessions and online modules, designed to maximize engagement and ensure continuous support for your team's mental wellbeing.
Contact Neli Merris